Thursday, November 20, 2008

Work WITH FORM™ from O3world, not against it

Finally...moving again. The scale, that pesky bugger!
You have to shake things up a bit while losing weight.
I had lost 18 and just thought "hey, it will just be so easy". I became complacent. I exercised less when I was tired, or back late from work. I took another bite of food when I know I shouldn't have.
The splurge days I listed were a mistake. Learning curve.
The first 30 days using FORM and FIXX were a breeze and filled with fervor about this new product.
As magic as FORM is, I must still do the work.
FORM makes not being hungry and staying on plan EASIER.
The next 30 days will gain me a loss!
FORM+STOMACH=FULLNESS & CONTROL

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