Tuesday, September 30, 2008

Breakfast this morning FORM experience


Today is travel day.
It will mean 10 hours in the car.
Eating will be a challenge.
This morning we ate a hearty breakfast.
I made scrambled eggs (whites to yolks 4:1), with cheddar, bacon and a small piece (for me) of the leftover french toast.
See my portions below:

FORM+STOMACH=FULLNESS & CONTROL

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