Halloween 2008 Today's FORM experience

Well, Ran out of FIXX again. I have an order coming but I am out.
I've been "doing" the protein shake thing on the mornings I work. It's just easier.
I don't taste the protein in the FIXX meal replacement shake like I do with other protein shakes.

Breakfast:
1 packet of Quaker weight control oatmeal
1 slice of buttered toast
mid morning snack:
large Pear
~took 1 FORM capsule
Lunch:
1c tomato soup
1/2 grilled cheese sandwich
DONE FULL
~ took 1 FORM capsule
Dinner:
1/4 c. Rice Pilaf
6 oz Prime Rib
3 Broccoli florets
DONE FULL
Later in the night I did have 2 snack sized Snickers bars.

FORM+STOMACH=FULLNESS & CONTROL

S I X T E E N , 16, Sixteen pounds!!

WOOHOOOO......
Been stuck at 15 and 15.5, and even less pounds lost for a few days.
16 pounds lost, gone, not around anymore.
I wanted to have a 20 pound loss for the month, it's possible but it'll be a stretch.
So, since September 23rd when I first opened my first bottle of FORM, I have lost 16 pounds.
I'm pleased, tickled, ecstatic.


FORM+STOMACH=FULLNESS & CONTROL

SIGN UP FOR FREE at myo3world!!

From now until Nov. 2, 2008 you can sign up to become a distributor for FREE.
Just place your inital order and set up autoship and the company will waive the memberhsip fee.
Your marketing materials are available in your back office.
This is a great time to sign up.
MyO3WORLD has also made many of the ForeverGreen products available for purchase.





FORM+STOMACH=FULLNESS & CONTROL

FORM diet pill using SWELL(tm)

Read the Wellosophy press release here


FORM+STOMACH=FULLNESS & CONTROL

FORM+STOMACH=FULLNESS & CONTROL

Lost fourteen pounds with FORM ~ 14 ~

Yesterday was a whirlwind. Very busy.
Stepped on the scale this morning and I'm pleased, again.
I have lost just over 3 pounds making the total weight loss since September 23 2008, FOURTEEN pounds!
I have to start taking daily pictures.
People at work are noticing the loss.
I don't see it in the mirror except for my face. It's more defined now.
Clothes are fitting now compared to being so tight they were causing discomfort.
I was hesitating buying another size up.
I did NOT want to change the stores I shop at.



FORM+STOMACH=FULLNESS & CONTROL

Sparkpeople

I've mentioned Sparkpeople before.
It's a FREE site rich with health and wellness resources.
There are food logs, exercise logs, blogs and forums.
Join the FORM THE FUTURE Sparkteam.



Join the Web's Only Nutrition & Fitness Program Just For Teens! Diet
FORM+STOMACH=FULLNESS & CONTROL

10_08_2008 Today's FORM experience

Came home from work and breathed a sigh of relief!
Yes, my order form O3world arrived.
I have my 2 boxes of FIXX and my 2 bottles of FORM.
I will not run out again.
OK, today I did well.
Breakfast:
was out the door, a protein shake with frozen strawberries and banana.
::tomorrow I will make a FIXX shake with the same, in Myrtle I tried FIXX alone with water. It tasted like chocolate milk::
Mid morning snack:
1/8 c almonds
1 string cheese
Lunch:
3/4 - 1 c three bean turkey chili
1/8c or less of Cheddar cheese
Dinner:
3x3 square of lasagna with meat sauce
romaine salad w/peppers, cucumbers, tomatoes, carrots
drizzle of Italian dressing
I might have a FIXX shake in a while if I want a snack.
FORM+STOMACH=FULLNESS & CONTROL

One more glorious pound

Ten, TEN T E N!
Come on, really?!
I'm ecstatic.
I'm afraid I'll wake up tomorrow morning and like so many other attempts, the weight will be back.
:holding breath:

FORM+STOMACH=FULLNESS & CONTROL

Breakfast this morning FORM experience

Today is travel day.
It will mean 10 hours in the car.
Eating will be a challenge.
This morning we ate a hearty breakfast.
I made scrambled eggs (whites to yolks 4:1), with cheddar, bacon and a small piece (for me) of the leftover french toast.
See my portions below:

FORM+STOMACH=FULLNESS & CONTROL

Flattered? My videos about my FORM experience myo3world

I see my FORM videos all over the net. I suppose I should be flattered.
I did work hard on them. They are my view of the FORM product.
I wish I would see a tag line or credit line by the vids I see on the net.
Such is life.
Hopefully the FORM message will spread like wildfire.


FORM+STOMACH=FULLNESS & CONTROL