FORM+STOMACH=FULLNESS & CONTROL

Lost fourteen pounds with FORM ~ 14 ~

Yesterday was a whirlwind. Very busy.
Stepped on the scale this morning and I'm pleased, again.
I have lost just over 3 pounds making the total weight loss since September 23 2008, FOURTEEN pounds!
I have to start taking daily pictures.
People at work are noticing the loss.
I don't see it in the mirror except for my face. It's more defined now.
Clothes are fitting now compared to being so tight they were causing discomfort.
I was hesitating buying another size up.
I did NOT want to change the stores I shop at.



FORM+STOMACH=FULLNESS & CONTROL

Today's eating and exercise was bangin'!
Walked 5 miles today.
Did I want to? Nah. Did I plan to? Nah.
I went to the canal, walked 2.5 miles then saw a friend.
She wanted company. I went along.
FIVE miles. A good day. My legs are going to hurt tomorrow.
Breakfast:
Food was brought in for a meeting at work.
I had a bacon & egg wrap
Orange juice (out of character for me lately, I cut it half with water)
I then went back for a sausage!!
~11 I took 1 FORM capsule
Lunch:
1c tomato soup. 5 oyster crackers.
2 cubes of cheddar bites.
FULL!!
~4p.m. took 1 FORM capsule
Dinner:
served half a chicken breast, mixed veg, rice pilaf.
HALF of that was put away for lunch tomorrow.
I'm tickled pink!
FORM+STOMACH=FULLNESS & CONTROL

10_08_2008 Today's FORM experience

Came home from work and breathed a sigh of relief!
Yes, my order form O3world arrived.
I have my 2 boxes of FIXX and my 2 bottles of FORM.
I will not run out again.
OK, today I did well.
Breakfast:
was out the door, a protein shake with frozen strawberries and banana.
::tomorrow I will make a FIXX shake with the same, in Myrtle I tried FIXX alone with water. It tasted like chocolate milk::
Mid morning snack:
1/8 c almonds
1 string cheese
Lunch:
3/4 - 1 c three bean turkey chili
1/8c or less of Cheddar cheese
Dinner:
3x3 square of lasagna with meat sauce
romaine salad w/peppers, cucumbers, tomatoes, carrots
drizzle of Italian dressing
I might have a FIXX shake in a while if I want a snack.
FORM+STOMACH=FULLNESS & CONTROL

Houston, we have a PROBLEM! I'm OUT OF FORM!

I'm OUT!
No more FORM.
Waiting for my autoship to arrive.
Where oh where can my autoship me oh where oh where can it beeeeee?
Ran with Jen. Knees held up.
She's my favorite trainer.
I think I would strangle Jillian(from TBL) although I think I need her!
New MT gig should bring some new contacts.
Called CCU to see about taking classes.

FORM+STOMACH=FULLNESS & CONTROL

Sun 10/05/08 FORM experience

Breakfast:
protein shake with banana and frozen strawberries
mid morning snack:
scone with jam and slice of cheddar
1 FORM capsule at noon
Lunch:
Chicken salad in lettuce wrap split with a friend
snack:
baked potato chips
didn't have FORM to take before dinner
Dinner:
stuffed pork chop, green beans, rice pilaf
angelfood cake slice with vanilla/raspberry custard sauce

I ate the whole serving...is this self sabotage?

FORM+STOMACH=FULLNESS & CONTROL

FORMe or FOR ME

For me, it's about the product.
I was told today that mine is one "blog" website which actually talks about the PRODUCT. {There are others out there...really}
There is a good reason this blog, the website and the YouTube channel are the way they are. THE PRODUCT is working!
I use the product. I LIKE the product.
I'll turn that like into love when the product proves itself throughout the month.
psst..I think it will.
The product is FORM! I would be shouting the wonders of FIXX but it's just a sweet memory right now...((sigh))
Note to any new members.....ORDER MORE, you'll regret not doing so.
We were on vacation when the first shipment arrived. ONE, lonely packet of FIXX was part of my initial order because I had to be cautious. It was just another protein powder.
Oh my.....
I hesitated to order again until we were closer to going to NJ.
My order is coming....soon. I'll swoon over FIXX soon I promise!
I have tried about 9 different protein powders over the last year. Most of them are horrible, two or three were tolerable. I don't want to TOLERATE my breakfast. I want to enjoy my breakfast.
Having a protein shake in the morning along with fruit (either frozen blended into the shake or eaten whole in addition to the shake), I feel a shake is a good breakfast alternative for me.
There is blog, a website, a YouTube channel and my distributorship because I do use and love the product FORM from O3WORLD!
FORM+STOMACH=FULLNESS & CONTROL

Giving FORM another try

I'm anxious to hear from my friend today.
She was giving FORM another try.
Everyone I speak to who has tried it, it has worked for.
She is the only one, so far, that I have heard thought it didn't work.
She's trying it again.
I gave her three FORM capsules.
Told her to try onebefore lunch to see if it was enough. If she thought it still wasn't enough, I suggested using two.
Can't wait to hear form her.

FORM+STOMACH=FULLNESS & CONTROL