Corny? Nah, it's just what I want. It's been what I have wanted to do for nearly ten years.
Living the ongoing battle with weight loss and gain for the last DECADE has made me increasingly interested in making sure I try to help other people out there searching for an answer.
When something works, I want to shout it from the rooftops.
I started thinking seriously about becoming a personal trainer or even going back to school to be a dietitian.
Sports medicine also flew around my brain for a while.
I also flirted with the hope that maybe a company or trainer would "sponsor" me on my journey towards reaching goal and maybe mold that into a business of my own.
I have had trainers. The clash between my being a strong woman and having a trainer argue with me about proper body mechanics ( a passion and pet peeve of mine), or pushing me through a dangerous pain threshold just didn't sit well with me.
I do work with two trainers I love to death. I barter massage for personal training sessions.
I hope to morph this blog and my experiences with diet and exercise and FORM into an online support for people experiencing SUCCESS with weight loss and healthy ways.
The Queen Latifah commercials for JennyCraig (never tried, but have tried and disliked Nutrisystem) send a good message. I know I've seen and heard her saying she didn't want to be "skinny" and that wasn't her goal. She wants to be a HEALTHIER weight and the commercial I saw that was about just getting to a 10% loss in weight.
The advent of BMI being the standard I think is a good thing. After all a person weighing 200 pounds at 5' and 6' are two different things.
Hey, I'm the perfect weight, if I was 7 feet tall!!
The mission is to host the website with another company that provides forums for the community of people who are on their journey to weight loss.
FORM+STOMACH=FULLNESS & CONTROL
Showing posts with label form diet. Show all posts
Showing posts with label form diet. Show all posts
Sunday, October 12, 2008
Wednesday, October 08, 2008
Tuesday, October 07, 2008
When I placed my first FORM order I was still skeptical.
I didn't want a huge $$ commitment right off the bat.
I can only tell you that i am sorry I did this.
I am personally out of FORM.
I should be getting my next shipment for my personal use any day.
Looking back, I think I should have ordered the Action pack right at the start.
I also didn't know how much I would like the FIXX shake.
((I'm too analytical))
I loved it and the moment I finished the FIXX shake I regretted not ordering more with my first order.
So, although the experience pack is the smallest order you can choose, I recommend ordering the ACTION pack of FORM and FIXX so you do not run out of either product. So here I sit, anxiously awaiting the delivery of my FORM and FIXX!!
FORM+STOMACH=FULLNESS & CONTROL
I didn't want a huge $$ commitment right off the bat.
I can only tell you that i am sorry I did this.
I am personally out of FORM.
I should be getting my next shipment for my personal use any day.
Looking back, I think I should have ordered the Action pack right at the start.
I also didn't know how much I would like the FIXX shake.
((I'm too analytical))
I loved it and the moment I finished the FIXX shake I regretted not ordering more with my first order.
So, although the experience pack is the smallest order you can choose, I recommend ordering the ACTION pack of FORM and FIXX so you do not run out of either product. So here I sit, anxiously awaiting the delivery of my FORM and FIXX!!
FORM+STOMACH=FULLNESS & CONTROL
Monday, October 06, 2008
Houston, we have a PROBLEM! I'm OUT OF FORM!
I'm OUT!
No more FORM.
Waiting for my autoship to arrive.
Where oh where can my autoship me oh where oh where can it beeeeee?
Ran with Jen. Knees held up.
She's my favorite trainer.
I think I would strangle Jillian(from TBL) although I think I need her!
New MT gig should bring some new contacts.
Called CCU to see about taking classes.
FORM+STOMACH=FULLNESS & CONTROL
No more FORM.
Waiting for my autoship to arrive.
Where oh where can my autoship me oh where oh where can it beeeeee?
Ran with Jen. Knees held up.
She's my favorite trainer.
I think I would strangle Jillian(from TBL) although I think I need her!
New MT gig should bring some new contacts.
Called CCU to see about taking classes.
FORM+STOMACH=FULLNESS & CONTROL
Sunday, October 05, 2008
THREE POUNDS! See weight tracker at TOP of the page
YES, it's up to NINE pounds lost since Tuesday September 23rd.
The ONLY thing I have changed in my eating and exercise plan is the addition of FORM.
I usually take 1 FORM capsule before lunch and 1 FORM capsule before dinner.
I AM eating real food. I DO put syrup on my french toast. I DO have dessert when served (small taste--just enough).
I'm pleasantly suprised.
Yes I knew FORM worked the first week. I thought for sure it was because I WANTED it to. Maybe I was being EXTRA good. Nope, as a matter of fact there were about 4 days where I got NO extra exercise in. It takes a few days for me to get back in the groove when coming back from vacation.
This last week I have had (mindful portions) of:
Tiramisu
Panera Bread sandwhiches
French Toast
Fruit Salad
Eggs (with cheese)
STEAK
No fake foods.
I'm amazed.
BUY FORM NOW
NO SIGN UP REQUIRED
The ONLY thing I have changed in my eating and exercise plan is the addition of FORM.
I usually take 1 FORM capsule before lunch and 1 FORM capsule before dinner.
I AM eating real food. I DO put syrup on my french toast. I DO have dessert when served (small taste--just enough).
I'm pleasantly suprised.
Yes I knew FORM worked the first week. I thought for sure it was because I WANTED it to. Maybe I was being EXTRA good. Nope, as a matter of fact there were about 4 days where I got NO extra exercise in. It takes a few days for me to get back in the groove when coming back from vacation.
This last week I have had (mindful portions) of:
Tiramisu
Panera Bread sandwhiches
French Toast
Fruit Salad
Eggs (with cheese)
STEAK
No fake foods.
I'm amazed.
BUY FORM NOW
NO SIGN UP REQUIRED
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