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In the meantime if you need to order FORM, FIXX or FIBE, please use the direct order website.
www.3216497.myo3world.com
FORM+STOMACH=FULLNESS & CONTROL
Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts
Saturday, September 05, 2009
Thursday, December 18, 2008
FORM™ and FIXX™ testimonials. Amazing results. Visit my O3WORLD site today

Janel Kay
I have now lost over 32 pounds and 8 inches off my belly. I'm under 300 pounds for the first time in over 12 years. Thank you O3 for FIXX and FORM and the power they are giving me to change. ....read more at www.3216497.myo3world.com
Sonia Arellano

I have to say, I have tried every weight loss product on the market and some Dr. RX! Nothing... I mean NOTHING gave me the gift of control like FORM and FIXX.....read more at www.3216497.myo3world.com
FORM+STOMACH=FULLNESS & CONTROL
Sunday, November 30, 2008
FIXX meal replacement shake!
I usually mix my FIXX meal replacement shake with frozen strawberries, a banana or instant flavored coffee.
I added 2 tsp of sugar free chocolate pudding before blending. Let it set for about 5 minutes and I had the most divine chocolate mocha THICK shake.
YUM!
I still don't mix/blend with milk( I am sensitive to lactose). I only use water. The addition of the pudding mix made it thicker and still had low calories.
For 100 calories and 10 grams of protein, my FIXX meal replacement shake is my favorite. I have tried literally hundreds of other protein shake brands.
FIXX is it for me!
I only substitute when I run out.
[I try to not run out...lol]
FORM+STOMACH=FULLNESS & CONTROL
I added 2 tsp of sugar free chocolate pudding before blending. Let it set for about 5 minutes and I had the most divine chocolate mocha THICK shake.
YUM!
I still don't mix/blend with milk( I am sensitive to lactose). I only use water. The addition of the pudding mix made it thicker and still had low calories.
For 100 calories and 10 grams of protein, my FIXX meal replacement shake is my favorite. I have tried literally hundreds of other protein shake brands.
FIXX is it for me!
I only substitute when I run out.
[I try to not run out...lol]
FORM+STOMACH=FULLNESS & CONTROL
Thursday, October 23, 2008
16 pounds in one month!!
I didn't lose the twenty I set for my goal.
16 pounds is wonderful. I'll take it!
This was done eating REAL food, drinking my water, walking and the use of FORM & FIXX.
The addition of FORM and FIXX is the only difference from before 9/23 and after.

FORM+STOMACH=FULLNESS & CONTROL
16 pounds is wonderful. I'll take it!
This was done eating REAL food, drinking my water, walking and the use of FORM & FIXX.
The addition of FORM and FIXX is the only difference from before 9/23 and after.
FORM+STOMACH=FULLNESS & CONTROL
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Tuesday, October 21, 2008
S I X T E E N , 16, Sixteen pounds!!
WOOHOOOO......
Been stuck at 15 and 15.5, and even less pounds lost for a few days.
16 pounds lost, gone, not around anymore.
I wanted to have a 20 pound loss for the month, it's possible but it'll be a stretch.
So, since September 23rd when I first opened my first bottle of FORM, I have lost 16 pounds.
I'm pleased, tickled, ecstatic.
FORM+STOMACH=FULLNESS & CONTROL
Been stuck at 15 and 15.5, and even less pounds lost for a few days.
16 pounds lost, gone, not around anymore.
I wanted to have a 20 pound loss for the month, it's possible but it'll be a stretch.
So, since September 23rd when I first opened my first bottle of FORM, I have lost 16 pounds.
I'm pleased, tickled, ecstatic.
FORM+STOMACH=FULLNESS & CONTROL
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Sunday, October 19, 2008
Sat 10_18_08 FORM experience
Breakfast:
fruit salad - mango/tangerine/grapes/canteloupe/banana
2 slices canadian bacon on whole wheat white toast(1 slice)
Mid morning snack:
handful of pretzels
mustard
cheddar cheese wedge
~ took 1 FORM capsule at 12p.m.
Lunch:
green salad with tomato/mozzerrella/romaine/onion/spinach/turkey cubes
(put half away for next meal)
DONE -- FULL
~took 1 FORM capsule at 6p.m.
Dinner:
1 small chicken cutlet
1/2 c broccolli
DONE FULL!
FORM+STOMACH=FULLNESS & CONTROL
fruit salad - mango/tangerine/grapes/canteloupe/banana
2 slices canadian bacon on whole wheat white toast(1 slice)
Mid morning snack:
handful of pretzels
mustard
cheddar cheese wedge
~ took 1 FORM capsule at 12p.m.
Lunch:
green salad with tomato/mozzerrella/romaine/onion/spinach/turkey cubes
(put half away for next meal)
DONE -- FULL
~took 1 FORM capsule at 6p.m.
Dinner:
1 small chicken cutlet
1/2 c broccolli
DONE FULL!
FORM+STOMACH=FULLNESS & CONTROL
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Sunday, October 12, 2008
The Amazon carousel ... down there
Some of the things we use in our commitment towards living a healthy lifestyle are listed at the bottom of this blog on the Amazon carousel.
We get some great recipes from the Cooking Light magazine. We LOVE Prevention magazine too!
The sneakers I use and the Ipod sensor pouch are also listed there.
Click on the carousel to see more products we use.
FORM+STOMACH=FULLNESS & CONTROL
We get some great recipes from the Cooking Light magazine. We LOVE Prevention magazine too!
The sneakers I use and the Ipod sensor pouch are also listed there.
Click on the carousel to see more products we use.
FORM+STOMACH=FULLNESS & CONTROL
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Friday, October 10, 2008
10_10_08 Today's FORM experience **magic pill**
Short and sweet.
Breakfast:
1 slice French Toast
pat of butter
pure maple syrup
Took 1 FORM capsule ~11 a.m.
Lunch:
leftover chicken, pilaf and veggies
FULL!
Late afternoon snack:
choc almond Biscotti
Took 1 FORM capsule ~5 p.m.
1/2 slice turkey meat loaf
~1/4 c. sweet potato
FULL!
On the road tomorrow for part of the day. Eating will be in restaurants.
** On the way home I stopped and bought a HOT loaf of Italian bread fully intending on eating a generous hunk with butter....the bread was there, I took a BITE....nope, no more..I was FULL. If this FORM capsule can stop me from eating hot Italian bread...it is indeed magic!!**

FORM+STOMACH=FULLNESS & CONTROL
Breakfast:
1 slice French Toast
pat of butter
pure maple syrup
Took 1 FORM capsule ~11 a.m.
Lunch:
leftover chicken, pilaf and veggies
FULL!
Late afternoon snack:
choc almond Biscotti
Took 1 FORM capsule ~5 p.m.
1/2 slice turkey meat loaf
~1/4 c. sweet potato
FULL!
On the road tomorrow for part of the day. Eating will be in restaurants.
** On the way home I stopped and bought a HOT loaf of Italian bread fully intending on eating a generous hunk with butter....the bread was there, I took a BITE....nope, no more..I was FULL. If this FORM capsule can stop me from eating hot Italian bread...it is indeed magic!!**

FORM+STOMACH=FULLNESS & CONTROL
Thursday, October 09, 2008
Sparkpeople
I've mentioned Sparkpeople before.
It's a FREE site rich with health and wellness resources.
There are food logs, exercise logs, blogs and forums.
Join the FORM THE FUTURE Sparkteam.
Join the Web's Only Nutrition & Fitness Program Just For Teens! Diet
FORM+STOMACH=FULLNESS & CONTROL
It's a FREE site rich with health and wellness resources.
There are food logs, exercise logs, blogs and forums.
Join the FORM THE FUTURE Sparkteam.
Join the Web's Only Nutrition & Fitness Program Just For Teens! Diet
FORM+STOMACH=FULLNESS & CONTROL
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Today's eating and exercise was bangin'!
Walked 5 miles today.
Did I want to? Nah. Did I plan to? Nah.
I went to the canal, walked 2.5 miles then saw a friend.
She wanted company. I went along.
FIVE miles. A good day. My legs are going to hurt tomorrow.
Breakfast:
Food was brought in for a meeting at work.
I had a bacon & egg wrap
Orange juice (out of character for me lately, I cut it half with water)
I then went back for a sausage!!
~11 I took 1 FORM capsule
Lunch:
1c tomato soup. 5 oyster crackers.
2 cubes of cheddar bites.
FULL!!
~4p.m. took 1 FORM capsule
Dinner:
served half a chicken breast, mixed veg, rice pilaf.
HALF of that was put away for lunch tomorrow.
I'm tickled pink!
FORM+STOMACH=FULLNESS & CONTROL
Walked 5 miles today.
Did I want to? Nah. Did I plan to? Nah.
I went to the canal, walked 2.5 miles then saw a friend.
She wanted company. I went along.
FIVE miles. A good day. My legs are going to hurt tomorrow.
Breakfast:
Food was brought in for a meeting at work.
I had a bacon & egg wrap
Orange juice (out of character for me lately, I cut it half with water)
I then went back for a sausage!!
~11 I took 1 FORM capsule
Lunch:
1c tomato soup. 5 oyster crackers.
2 cubes of cheddar bites.
FULL!!
~4p.m. took 1 FORM capsule
Dinner:
served half a chicken breast, mixed veg, rice pilaf.
HALF of that was put away for lunch tomorrow.
I'm tickled pink!
FORM+STOMACH=FULLNESS & CONTROL
Wednesday, October 08, 2008
10_08_2008 Today's FORM experience
Came home from work and breathed a sigh of relief!
Yes, my order form O3world arrived.
I have my 2 boxes of FIXX and my 2 bottles of FORM.
I will not run out again.
OK, today I did well.
Breakfast:
was out the door, a protein shake with frozen strawberries and banana.
::tomorrow I will make a FIXX shake with the same, in Myrtle I tried FIXX alone with water. It tasted like chocolate milk::
Mid morning snack:
1/8 c almonds
1 string cheese
Lunch:
3/4 - 1 c three bean turkey chili
1/8c or less of Cheddar cheese
Dinner:
3x3 square of lasagna with meat sauce
romaine salad w/peppers, cucumbers, tomatoes, carrots
drizzle of Italian dressing
I might have a FIXX shake in a while if I want a snack.
FORM+STOMACH=FULLNESS & CONTROL
Yes, my order form O3world arrived.
I have my 2 boxes of FIXX and my 2 bottles of FORM.
I will not run out again.
OK, today I did well.
Breakfast:
was out the door, a protein shake with frozen strawberries and banana.
::tomorrow I will make a FIXX shake with the same, in Myrtle I tried FIXX alone with water. It tasted like chocolate milk::
Mid morning snack:
1/8 c almonds
1 string cheese
Lunch:
3/4 - 1 c three bean turkey chili
1/8c or less of Cheddar cheese
Dinner:
3x3 square of lasagna with meat sauce
romaine salad w/peppers, cucumbers, tomatoes, carrots
drizzle of Italian dressing
I might have a FIXX shake in a while if I want a snack.
FORM+STOMACH=FULLNESS & CONTROL
Yes, a healthy day!
I went on a great walk around the local schools' track tonight with Marty.
The air was chilled, crisp, a perfect night for a walk.
We walked together in Myrtle Beach for the event but that was HOT.
Tonight, the weather was wonderful.
Holding at ten pounds down. I'm very happy with that.
Hopefully my next shipment of FORM will show up tomorrow.
If not, it's another day with nose to the grindstone....but probably will feel hunger.
Wish me luck, and strength.
FORM+STOMACH=FULLNESS & CONTROL
The air was chilled, crisp, a perfect night for a walk.
We walked together in Myrtle Beach for the event but that was HOT.
Tonight, the weather was wonderful.
Holding at ten pounds down. I'm very happy with that.
Hopefully my next shipment of FORM will show up tomorrow.
If not, it's another day with nose to the grindstone....but probably will feel hunger.
Wish me luck, and strength.
FORM+STOMACH=FULLNESS & CONTROL
Tuesday, October 07, 2008
When I placed my first FORM order I was still skeptical.
I didn't want a huge $$ commitment right off the bat.
I can only tell you that i am sorry I did this.
I am personally out of FORM.
I should be getting my next shipment for my personal use any day.
Looking back, I think I should have ordered the Action pack right at the start.
I also didn't know how much I would like the FIXX shake.
((I'm too analytical))
I loved it and the moment I finished the FIXX shake I regretted not ordering more with my first order.
So, although the experience pack is the smallest order you can choose, I recommend ordering the ACTION pack of FORM and FIXX so you do not run out of either product. So here I sit, anxiously awaiting the delivery of my FORM and FIXX!!
FORM+STOMACH=FULLNESS & CONTROL
I didn't want a huge $$ commitment right off the bat.
I can only tell you that i am sorry I did this.
I am personally out of FORM.
I should be getting my next shipment for my personal use any day.
Looking back, I think I should have ordered the Action pack right at the start.
I also didn't know how much I would like the FIXX shake.
((I'm too analytical))
I loved it and the moment I finished the FIXX shake I regretted not ordering more with my first order.
So, although the experience pack is the smallest order you can choose, I recommend ordering the ACTION pack of FORM and FIXX so you do not run out of either product. So here I sit, anxiously awaiting the delivery of my FORM and FIXX!!
FORM+STOMACH=FULLNESS & CONTROL
Monday, October 06, 2008
Houston, we have a PROBLEM! I'm OUT OF FORM!
I'm OUT!
No more FORM.
Waiting for my autoship to arrive.
Where oh where can my autoship me oh where oh where can it beeeeee?
Ran with Jen. Knees held up.
She's my favorite trainer.
I think I would strangle Jillian(from TBL) although I think I need her!
New MT gig should bring some new contacts.
Called CCU to see about taking classes.
FORM+STOMACH=FULLNESS & CONTROL
No more FORM.
Waiting for my autoship to arrive.
Where oh where can my autoship me oh where oh where can it beeeeee?
Ran with Jen. Knees held up.
She's my favorite trainer.
I think I would strangle Jillian(from TBL) although I think I need her!
New MT gig should bring some new contacts.
Called CCU to see about taking classes.
FORM+STOMACH=FULLNESS & CONTROL
One more glorious pound
Ten, TEN T E N!
Come on, really?!
I'm ecstatic.
I'm afraid I'll wake up tomorrow morning and like so many other attempts, the weight will be back.
:holding breath:
FORM+STOMACH=FULLNESS & CONTROL
Come on, really?!
I'm ecstatic.
I'm afraid I'll wake up tomorrow morning and like so many other attempts, the weight will be back.
:holding breath:
FORM+STOMACH=FULLNESS & CONTROL
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Sun 10/05/08 FORM experience
Breakfast:
protein shake with banana and frozen strawberries
mid morning snack:
scone with jam and slice of cheddar
1 FORM capsule at noon
Lunch:
Chicken salad in lettuce wrap split with a friend
snack:
baked potato chips
didn't have FORM to take before dinner
Dinner:
stuffed pork chop, green beans, rice pilaf
angelfood cake slice with vanilla/raspberry custard sauce
I ate the whole serving...is this self sabotage?
FORM+STOMACH=FULLNESS & CONTROL
protein shake with banana and frozen strawberries
mid morning snack:
scone with jam and slice of cheddar
1 FORM capsule at noon
Lunch:
Chicken salad in lettuce wrap split with a friend
snack:
baked potato chips
didn't have FORM to take before dinner
Dinner:
stuffed pork chop, green beans, rice pilaf
angelfood cake slice with vanilla/raspberry custard sauce
I ate the whole serving...is this self sabotage?
FORM+STOMACH=FULLNESS & CONTROL
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Sunday, October 05, 2008
THREE POUNDS! See weight tracker at TOP of the page
YES, it's up to NINE pounds lost since Tuesday September 23rd.
The ONLY thing I have changed in my eating and exercise plan is the addition of FORM.
I usually take 1 FORM capsule before lunch and 1 FORM capsule before dinner.
I AM eating real food. I DO put syrup on my french toast. I DO have dessert when served (small taste--just enough).
I'm pleasantly suprised.
Yes I knew FORM worked the first week. I thought for sure it was because I WANTED it to. Maybe I was being EXTRA good. Nope, as a matter of fact there were about 4 days where I got NO extra exercise in. It takes a few days for me to get back in the groove when coming back from vacation.
This last week I have had (mindful portions) of:
Tiramisu
Panera Bread sandwhiches
French Toast
Fruit Salad
Eggs (with cheese)
STEAK
No fake foods.
I'm amazed.
BUY FORM NOW
NO SIGN UP REQUIRED
The ONLY thing I have changed in my eating and exercise plan is the addition of FORM.
I usually take 1 FORM capsule before lunch and 1 FORM capsule before dinner.
I AM eating real food. I DO put syrup on my french toast. I DO have dessert when served (small taste--just enough).
I'm pleasantly suprised.
Yes I knew FORM worked the first week. I thought for sure it was because I WANTED it to. Maybe I was being EXTRA good. Nope, as a matter of fact there were about 4 days where I got NO extra exercise in. It takes a few days for me to get back in the groove when coming back from vacation.
This last week I have had (mindful portions) of:
Tiramisu
Panera Bread sandwhiches
French Toast
Fruit Salad
Eggs (with cheese)
STEAK
No fake foods.
I'm amazed.
BUY FORM NOW
NO SIGN UP REQUIRED
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Saturday, October 04, 2008
You know you want to try FORM, but you're cautious
Hey, I was too.
I saw the cute girl on YT and then saw the handsome guy from FG on the net.
You've seen them. You're searching too.
You're looking for something, anything about this company and these products, especially FORM.
Can it possibly work?
Does it really do that in the glass?
What does it feel like?
Will I burp?
Will I feel hungry?
Do I HAVE to be a distributor?
I don't know how to sell.
Here are some answers to the questions and concerns I think you might have.
Can it possibly work?
Yes. At least I can tell you it has for me.
I was skeptical to say the least. I knew I saw a similar product in the GARDEN supply section of Home Depot. ((BTW, it is not the same thing but hydrogels are used in that industry but also in contact lenses and many medicines....research)
Does it really do that in the glass?
Yes, it did. I have video of the very first glass I used to Demo FORM.
What does it feel like?
It felt like nothing at first. I burped a few times about 20 minutes after taking the FORM capsule. {I read about burping so I thought maybe it was a mind thing--nope, I still burp when I take it} I then felt like I had eaten already, or drank a glass or two of water.
Will I burp? I did
Will I feel hungry? I didn't. When I tried 2 FORM capsules I (this is just MY experience) felt TOO full...like after an overindulgence (we all know), or Thanksgiving dinner. I only take 1 FORM capsule before lunch and dinner now.
Do I HAVE to be a distributor? This was my biggest bone of contention. There seemed to be no way around it. I couldn't find it sold as a stand alone product from a retailer. Since I first stumbled upon FORM I have seen a few people selling it on their sites in lieu of signing up.
You can also "sign up" at the website but only buy as a retail customer (you can buy at the lower dist. pricing). More about my thoughts on that later.
I don't know how to sell. I have sold things, I sold Metabolife before it was sold in retail establishments. I DID NOT, however, have a "downline". I disliked having to have someone sell anything. I loved the product and talked about it. People bought it. I made $$ in the diff of retail pricing and my wholesale price. Looking back, I should have created that downline. The people who bought ML from me came back every month to month and a half. They could have been reaping the $$ benefits AND enjoyed the product. I should have created my "downline". I didn't know how to do it. Years later, and years older I am thinking a BIT differently.
I am loving the product FORM. People are curious about it. They want it. They may as well have the benefit of a commission as long as people are coming back for it.
I would hold fast by a few principles though. I would DO RESEARCH on your own. Everything I have found on the product was from GOOGLE and YAHOO search. Every night when I checked my mail I would throw a few searches in. I saved what interested me. NEVER pay for information.
The help I have gotten from my "upline" has been tremendous. She came into using FORM without the intention of being "the distributor". She has been a great help to me and given me resources when she couldn't answer a question. She has also gotten back to me after she researched the answer or asked the people above her.
Thanks!
So, click the paypal link to buy a bottle to try, you'll be back I know it. Or, you can go to my distributor website and sign up, even as "just" a retail customer. When your friends see you and want to know what you are using, you'll do your own FORM demo ( I know you will) and they will ask you about signing up....at that point guess what? You're a distributor.
Oh, and yes it is back up to SIX pounds lost since last Tuesday 9/21.
FORM+STOMACH=FULLNESS & CONTROL
I saw the cute girl on YT and then saw the handsome guy from FG on the net.
You've seen them. You're searching too.
You're looking for something, anything about this company and these products, especially FORM.
Can it possibly work?
Does it really do that in the glass?
What does it feel like?
Will I burp?
Will I feel hungry?
Do I HAVE to be a distributor?
I don't know how to sell.
Here are some answers to the questions and concerns I think you might have.
Can it possibly work?
Yes. At least I can tell you it has for me.
I was skeptical to say the least. I knew I saw a similar product in the GARDEN supply section of Home Depot. ((BTW, it is not the same thing but hydrogels are used in that industry but also in contact lenses and many medicines....research)
Does it really do that in the glass?
Yes, it did. I have video of the very first glass I used to Demo FORM.
What does it feel like?
It felt like nothing at first. I burped a few times about 20 minutes after taking the FORM capsule. {I read about burping so I thought maybe it was a mind thing--nope, I still burp when I take it} I then felt like I had eaten already, or drank a glass or two of water.
Will I burp? I did
Will I feel hungry? I didn't. When I tried 2 FORM capsules I (this is just MY experience) felt TOO full...like after an overindulgence (we all know), or Thanksgiving dinner. I only take 1 FORM capsule before lunch and dinner now.
Do I HAVE to be a distributor? This was my biggest bone of contention. There seemed to be no way around it. I couldn't find it sold as a stand alone product from a retailer. Since I first stumbled upon FORM I have seen a few people selling it on their sites in lieu of signing up.
You can also "sign up" at the website but only buy as a retail customer (you can buy at the lower dist. pricing). More about my thoughts on that later.
I don't know how to sell. I have sold things, I sold Metabolife before it was sold in retail establishments. I DID NOT, however, have a "downline". I disliked having to have someone sell anything. I loved the product and talked about it. People bought it. I made $$ in the diff of retail pricing and my wholesale price. Looking back, I should have created that downline. The people who bought ML from me came back every month to month and a half. They could have been reaping the $$ benefits AND enjoyed the product. I should have created my "downline". I didn't know how to do it. Years later, and years older I am thinking a BIT differently.
I am loving the product FORM. People are curious about it. They want it. They may as well have the benefit of a commission as long as people are coming back for it.
I would hold fast by a few principles though. I would DO RESEARCH on your own. Everything I have found on the product was from GOOGLE and YAHOO search. Every night when I checked my mail I would throw a few searches in. I saved what interested me. NEVER pay for information.
The help I have gotten from my "upline" has been tremendous. She came into using FORM without the intention of being "the distributor". She has been a great help to me and given me resources when she couldn't answer a question. She has also gotten back to me after she researched the answer or asked the people above her.
Thanks!
So, click the paypal link to buy a bottle to try, you'll be back I know it. Or, you can go to my distributor website and sign up, even as "just" a retail customer. When your friends see you and want to know what you are using, you'll do your own FORM demo ( I know you will) and they will ask you about signing up....at that point guess what? You're a distributor.
Oh, and yes it is back up to SIX pounds lost since last Tuesday 9/21.
FORM+STOMACH=FULLNESS & CONTROL
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