I'm OUT!
No more FORM.
Waiting for my autoship to arrive.
Where oh where can my autoship me oh where oh where can it beeeeee?
Ran with Jen. Knees held up.
She's my favorite trainer.
I think I would strangle Jillian(from TBL) although I think I need her!
New MT gig should bring some new contacts.
Called CCU to see about taking classes.
FORM+STOMACH=FULLNESS & CONTROL
Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts
Monday, October 06, 2008
Tuesday, September 30, 2008
Friday, September 26, 2008
Today's FORM experience
This morning we woke up late. We were up very late last night.
Had a package of weight control oatmeal(it just has more protein in it) and a cup of straberries/bananas.
Didn't want to eat steak so early in the day.
I just took 1 FORM capsule (1:00 pm).
We're going out and will eat lunch somewhere on the beach.
Say tuned......
FORM+STOMACH=FULLNESS & CONTROL
Had a package of weight control oatmeal(it just has more protein in it) and a cup of straberries/bananas.
Didn't want to eat steak so early in the day.
I just took 1 FORM capsule (1:00 pm).
We're going out and will eat lunch somewhere on the beach.
Say tuned......
FORM+STOMACH=FULLNESS & CONTROL
Thursday, September 25, 2008
Today's FORM experience
woke up this mornin' fellin' fine....(isn't that a song?)
Anyhoo, We were up extra early.
Breakfast was about 3/4c. homemade fruit salad consisting of mostly melon and blueberries.
Make a breakfast omlette with egg whites:yolks 3:1, green pepper and onion.
YES there was bacon had, and it was good. Seriously, two strips turkey bacon.
I wasn't sure how I would like either product especially the FIXX shake. I only ordered my experience pack. I should have ordered more. It will be my shake of choice.
Unsweetened Iced tea.
An hour before lunch I took 1 FORM capsule. I drank unsweetened tea instead of plain water this time. I still got the full feeling about 20 minutes later.
We ate out today. It has been pouring rain all day and I needed to get out.
We went to Outback and I started with a salad. BAD idea.
I ordered a small steak and after one bite I couldn't eat anymore.
I ate a forkfull of veggies just to make sure they got in there.
Well, at least I knew what my dinner was going to be.
Visited a friend but hadn't brought my FORM capsules. She had her laptop and I showed her this blog, the website and she wants samples.
I took 2 FORM capsules and again, OH MY GOODNESS. Not painful but I was stuffed just like after a Thanksgiving meal. I will be only taking 1 FORM capsule before lunch and dinner.
I was too full for dinner. I ate the leftover veggies and two bites of steak.
I guess I know what I'll be having mixed into an eggwhite omlette tomorrow morning.
My lesson learned:
ONE FORM CAPSULE is enough for me.
I was worried about how FORM "leaves" you.
All normal. Can't tell FORM from everything else.
O, O, O, I do burp about ten minutes after taking the FORM capsule.
Anyhoo, We were up extra early.
Breakfast was about 3/4c. homemade fruit salad consisting of mostly melon and blueberries.
Make a breakfast omlette with egg whites:yolks 3:1, green pepper and onion.
YES there was bacon had, and it was good. Seriously, two strips turkey bacon.
I wasn't sure how I would like either product especially the FIXX shake. I only ordered my experience pack. I should have ordered more. It will be my shake of choice.
Unsweetened Iced tea.
An hour before lunch I took 1 FORM capsule. I drank unsweetened tea instead of plain water this time. I still got the full feeling about 20 minutes later.
We ate out today. It has been pouring rain all day and I needed to get out.
We went to Outback and I started with a salad. BAD idea.
I ordered a small steak and after one bite I couldn't eat anymore.
I ate a forkfull of veggies just to make sure they got in there.
Well, at least I knew what my dinner was going to be.
Visited a friend but hadn't brought my FORM capsules. She had her laptop and I showed her this blog, the website and she wants samples.
I took 2 FORM capsules and again, OH MY GOODNESS. Not painful but I was stuffed just like after a Thanksgiving meal. I will be only taking 1 FORM capsule before lunch and dinner.
I was too full for dinner. I ate the leftover veggies and two bites of steak.
I guess I know what I'll be having mixed into an eggwhite omlette tomorrow morning.
My lesson learned:
ONE FORM CAPSULE is enough for me.
I was worried about how FORM "leaves" you.
All normal. Can't tell FORM from everything else.
O, O, O, I do burp about ten minutes after taking the FORM capsule.
FORM + STOMACH = FULLNESS & CONTROL
Pictures of the FORM product in a water glass.
The FORM stayed semi-solid.
FORM is the FIRST to MARKET weightloss product that works 100% of the time.
Get control. Become inFORMed
The FORM stayed semi-solid.
FORM is the FIRST to MARKET weightloss product that works 100% of the time.
Get control. Become inFORMed
Melon and berries
MADE myeslf eat a small bowl full of fruit salad.
I made a huge batch of it for company.
I felt like I didn't eat enough today and do not want to fall into the "starvation mode" my body goes into sometimes.
When it goes into starvation mode, I stall or even gain some weight.
"Ain't" the body a wonderous thing!?
Anyhow, it was work to eat the bowlful of fruit.
I made a huge batch of it for company.
I felt like I didn't eat enough today and do not want to fall into the "starvation mode" my body goes into sometimes.
When it goes into starvation mode, I stall or even gain some weight.
"Ain't" the body a wonderous thing!?
Anyhow, it was work to eat the bowlful of fruit.
Wednesday, September 24, 2008
Walk from Obesity - Myrtle Beach, SC
We are taking part in the WALK FROM OBESITY event this coming Saturday in Myrtle Beach, SC.
If you want to join our team please see our team page
If you cannot attend but would like to donate (anything is appreciated) please click the general team donation button.
Funds generated from the event support the ASMBS Foundation and its research and professional education initiatives, and the patient and general public educational and advocacy programs of the Obesity Action Coalition (OAC).
Marty has several people in his family who either have had or are in the process of having weight loss surgery.
Although the thought passed through my brain for a few brief moments, I can not go through with that choice with less than 50 pounds to lose.
The OAC is an advocacy organization.
"About the OAC
The Obesity Action Coalition is an IRS registered 501(c)3 National non profit organization dedicated to giving a voice to those affected by obesity. The OAC was formed to build a nationwide coalition of patients to become active advocates and spread the important message of the need for obesity education.
To increase obesity education, the OAC offers a wide variety of free educational resources on obesity, morbid obesity and childhood obesity, in addition to consequences and treatments of these conditions. The OAC also conducts a variety of advocacy efforts throughout the U.S. on both the National and state levels, and encourages individuals to become proactive advocates."
In the OAC's weight loss options page they address several methods or teeatments for obesity. They list Behavior Modification and Physical Activity, Commercial Programs, Physician-supervised Weight-loss and Bariatric Surgery.
Wouldn't it be wonderful if FORM was regarded by everyone as THE commercial resource for weightloss.
Read more about the OAC and its efforts here.
We all know someone who is touched by obesity. Reach out with a KIND hand and help.
If you want to join our team please see our team page
If you cannot attend but would like to donate (anything is appreciated) please click the general team donation button.
Funds generated from the event support the ASMBS Foundation and its research and professional education initiatives, and the patient and general public educational and advocacy programs of the Obesity Action Coalition (OAC).
Marty has several people in his family who either have had or are in the process of having weight loss surgery.
Although the thought passed through my brain for a few brief moments, I can not go through with that choice with less than 50 pounds to lose.
The OAC is an advocacy organization.
"About the OAC
The Obesity Action Coalition is an IRS registered 501(c)3 National non profit organization dedicated to giving a voice to those affected by obesity. The OAC was formed to build a nationwide coalition of patients to become active advocates and spread the important message of the need for obesity education.
To increase obesity education, the OAC offers a wide variety of free educational resources on obesity, morbid obesity and childhood obesity, in addition to consequences and treatments of these conditions. The OAC also conducts a variety of advocacy efforts throughout the U.S. on both the National and state levels, and encourages individuals to become proactive advocates."
In the OAC's weight loss options page they address several methods or teeatments for obesity. They list Behavior Modification and Physical Activity, Commercial Programs, Physician-supervised Weight-loss and Bariatric Surgery.
Wouldn't it be wonderful if FORM was regarded by everyone as THE commercial resource for weightloss.
Read more about the OAC and its efforts here.
We all know someone who is touched by obesity. Reach out with a KIND hand and help.
LUNCH
It is 12:19 p.m..
I am going to take a FORM capsule.
I am not hungry now.
This feels great.
Could the FORM still be in my stomach from yesterday?
I have pics and video of the glass I demo'd yesterday. The FORM product is STILL semi-solid, 24 hours later!
As I wrote on Youtube, the stomachs' churning, internal body temperature and peristalsis would move the product along.
The glass with the FORM product still in it is sitting at room temperature, not being churned.
I am going to take a FORM capsule.
I am not hungry now.
This feels great.
Could the FORM still be in my stomach from yesterday?
I have pics and video of the glass I demo'd yesterday. The FORM product is STILL semi-solid, 24 hours later!
As I wrote on Youtube, the stomachs' churning, internal body temperature and peristalsis would move the product along.
The glass with the FORM product still in it is sitting at room temperature, not being churned.
Breakfast this morning FIXX
I tried the FIXX shake this morning for breakfast.
100 calories and 10g of protein, woohoo!
It didn't taste like milk chocolate or dark chocolate. The chocolate flavor was similar to chocolate milk.
I mixed it with water and ice.
I didn't have my blender handy so I just mixed it up in a shaker cup.
It was delicious.
100 calories and 10g of protein, woohoo!
It didn't taste like milk chocolate or dark chocolate. The chocolate flavor was similar to chocolate milk.
I mixed it with water and ice.
I didn't have my blender handy so I just mixed it up in a shaker cup.
It was delicious.
Still full 12 hours after taking FORM
It is just a little after midnight. I am still full. Not uncomfortably so, just full. If there was food offered to me I would have to turn it away.
Tuesday, September 23, 2008
I'm trying FORM today!
I'm taking my first FORM capsule in about a half hour.
Oh my goodness I am so excited!
Join me on my journey.
Sign up today!
Click on SIGN UP at my Independent Distributor Site
Oh my goodness I am so excited!
Join me on my journey.
Sign up today!
Click on SIGN UP at my Independent Distributor Site
Saturday, September 13, 2008
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