Showing posts with label CONTROL. Show all posts
Showing posts with label CONTROL. Show all posts

Sunday, October 19, 2008

Sat 10_18_08 FORM experience

Breakfast:
fruit salad - mango/tangerine/grapes/canteloupe/banana
2 slices canadian bacon on whole wheat white toast(1 slice)
Mid morning snack:
handful of pretzels
mustard
cheddar cheese wedge
~ took 1 FORM capsule at 12p.m.
Lunch:
green salad with tomato/mozzerrella/romaine/onion/spinach/turkey cubes
(put half away for next meal)
DONE -- FULL
~took 1 FORM capsule at 6p.m.
Dinner:
1 small chicken cutlet
1/2 c broccolli
DONE FULL!

FORM+STOMACH=FULLNESS & CONTROL

Wednesday, October 15, 2008

Heather Hansen form The Biggest Loser promotes FORM

The Biggest Loser, I still love the show. I don't like the way they have the contestants parade around in their bike shorts and sports bras(the girls). I can only imagine how embarrassed they are.
It proves that with doing the WORK, the losses are possible.
Now, while possible, not everyone has the luxury or stamina to work out 6+ hours a day while eating a low calorie diet.
Heather Hansen mentions this in her FORM video.
She's a mom, she owns a business, she is very busy. She doesn't have the time to work out six plus hours a day.
She was offered many partnerships with various weight loss companies.
She only responded to myo3world regarding the FORM capsule.
"The product worked", "I took the product and I lost weight". She refers to it as a magic pill. With FORM she regained CONTROL.
You can see her video here.

I'll also include a link to see the video with subtitles.

FORM+STOMACH=FULLNESS & CONTROL

Tuesday, October 14, 2008

10_14_08 Today's FORM experience

Breakfast:
Fixx shake blended with frozen strawberries
banana
Morning snack:
1/2 blueberry muffin (costco)...I know, but it was good!!
~11 took 1 FORM capsule
Lunch:
~1c mixed green salad with 1 chicken strip cut up
FULL
late afternoon snack:
2 triangles laughing cow cheese with crackers
handful of grapes
~5 took 1 FORM capsule
Dinner:
1 small porkchop
1/2c broccoli with cheese
FULL
FORM+STOMACH=FULLNESS & CONTROL

Monday, October 13, 2008

10_13_08 Today's FORM experience

Where were you in the stock market today?
The market rebounded almost 100 points. Let's see if it holds steady.
Speaking of holding steady, I'm holding at 14 pounds down.
I'm so ecstatic about that loss.
On paper, I made a poor food choice today.
In reality, if you take into account my successes, my exercise and my generally strict low calorie eating plan ( I despise the word DIET), plus the fact I was out with a friend and stopped for "coffee", I made a sane choice. A choice for which I will not beat myself up.
I had a slice of cheesecake. Full fat, full bodied cheese cake.
I did take half of it home to enjoy either later tonight or tomorrow.
Breakfast:
1/2 serving FIXX shake (put the other half in the freezer, I'll explain later)
1 pkg instant oatmeal
banana
~10 a.m. took 1 FORM capsule.
Lunch:
1 sm. chicken salad in lettuce wrap
DONE - FULL
Afternoon snack:
1/2 slice Cheesecake (Cheesecake Factory)
Dinner:
Green salad
petite cut Fillet Mignon
green beans

FORM+STOMACH=FULLNESS & CONTROL

Sunday, October 12, 2008

WEIGHT LOSS SUCCESS with FORM!



Below is a visual of ten pounds.

I, now, have lost fourteen pounds using FORM!
I am still eating consciously, I am still walking almost everyday.
The only difference between now and before September 23 2008 is the addition of FORM.
One pound of fat:




FORM+STOMACH=FULLNESS & CONTROL

Wednesday, October 08, 2008

10 pounds lost


FORM+STOMACH=FULLNESS & CONTROL

10_08_2008 Today's FORM experience

Came home from work and breathed a sigh of relief!
Yes, my order form O3world arrived.
I have my 2 boxes of FIXX and my 2 bottles of FORM.
I will not run out again.
OK, today I did well.
Breakfast:
was out the door, a protein shake with frozen strawberries and banana.
::tomorrow I will make a FIXX shake with the same, in Myrtle I tried FIXX alone with water. It tasted like chocolate milk::
Mid morning snack:
1/8 c almonds
1 string cheese
Lunch:
3/4 - 1 c three bean turkey chili
1/8c or less of Cheddar cheese
Dinner:
3x3 square of lasagna with meat sauce
romaine salad w/peppers, cucumbers, tomatoes, carrots
drizzle of Italian dressing
I might have a FIXX shake in a while if I want a snack.
FORM+STOMACH=FULLNESS & CONTROL

Yes, a healthy day!

I went on a great walk around the local schools' track tonight with Marty.
The air was chilled, crisp, a perfect night for a walk.
We walked together in Myrtle Beach for the event but that was HOT.
Tonight, the weather was wonderful.
Holding at ten pounds down. I'm very happy with that.
Hopefully my next shipment of FORM will show up tomorrow.
If not, it's another day with nose to the grindstone....but probably will feel hunger.
Wish me luck, and strength.
FORM+STOMACH=FULLNESS & CONTROL

Monday, October 06, 2008

Houston, we have a PROBLEM! I'm OUT OF FORM!

I'm OUT!
No more FORM.
Waiting for my autoship to arrive.
Where oh where can my autoship me oh where oh where can it beeeeee?
Ran with Jen. Knees held up.
She's my favorite trainer.
I think I would strangle Jillian(from TBL) although I think I need her!
New MT gig should bring some new contacts.
Called CCU to see about taking classes.

FORM+STOMACH=FULLNESS & CONTROL

One more glorious pound

Ten, TEN T E N!
Come on, really?!
I'm ecstatic.
I'm afraid I'll wake up tomorrow morning and like so many other attempts, the weight will be back.
:holding breath:

FORM+STOMACH=FULLNESS & CONTROL

Sun 10/05/08 FORM experience

Breakfast:
protein shake with banana and frozen strawberries
mid morning snack:
scone with jam and slice of cheddar
1 FORM capsule at noon
Lunch:
Chicken salad in lettuce wrap split with a friend
snack:
baked potato chips
didn't have FORM to take before dinner
Dinner:
stuffed pork chop, green beans, rice pilaf
angelfood cake slice with vanilla/raspberry custard sauce

I ate the whole serving...is this self sabotage?

FORM+STOMACH=FULLNESS & CONTROL

Sunday, October 05, 2008

Want to buy FORM but do not want to sign up? YET!


FORM+STOMACH=FULLNESS & CONTROL

THREE POUNDS! See weight tracker at TOP of the page

YES, it's up to NINE pounds lost since Tuesday September 23rd.
The ONLY thing I have changed in my eating and exercise plan is the addition of FORM.
I usually take 1 FORM capsule before lunch and 1 FORM capsule before dinner.
I AM eating real food. I DO put syrup on my french toast. I DO have dessert when served (small taste--just enough).
I'm pleasantly suprised.
Yes I knew FORM worked the first week. I thought for sure it was because I WANTED it to. Maybe I was being EXTRA good. Nope, as a matter of fact there were about 4 days where I got NO extra exercise in. It takes a few days for me to get back in the groove when coming back from vacation.
This last week I have had (mindful portions) of:
Tiramisu
Panera Bread sandwhiches
French Toast
Fruit Salad
Eggs (with cheese)
STEAK
No fake foods.
I'm amazed.


BUY FORM NOW
NO SIGN UP REQUIRED

Saturday, October 04, 2008

You know you want to try FORM, but you're cautious

Hey, I was too.
I saw the cute girl on YT and then saw the handsome guy from FG on the net.
You've seen them. You're searching too.
You're looking for something, anything about this company and these products, especially FORM.
Can it possibly work?
Does it really do that in the glass?
What does it feel like?
Will I burp?
Will I feel hungry?
Do I HAVE to be a distributor?
I don't know how to sell.

Here are some answers to the questions and concerns I think you might have.
Can it possibly work?
Yes. At least I can tell you it has for me.
I was skeptical to say the least. I knew I saw a similar product in the GARDEN supply section of Home Depot. ((BTW, it is not the same thing but hydrogels are used in that industry but also in contact lenses and many medicines....research)

Does it really do that in the glass?
Yes, it did. I have video of the very first glass I used to Demo FORM.

What does it feel like?
It felt like nothing at first. I burped a few times about 20 minutes after taking the FORM capsule. {I read about burping so I thought maybe it was a mind thing--nope, I still burp when I take it} I then felt like I had eaten already, or drank a glass or two of water.

Will I burp? I did

Will I feel hungry? I didn't. When I tried 2 FORM capsules I (this is just MY experience) felt TOO full...like after an overindulgence (we all know), or Thanksgiving dinner. I only take 1 FORM capsule before lunch and dinner now.

Do I HAVE to be a distributor? This was my biggest bone of contention. There seemed to be no way around it. I couldn't find it sold as a stand alone product from a retailer. Since I first stumbled upon FORM I have seen a few people selling it on their sites in lieu of signing up.
You can also "sign up" at the website but only buy as a retail customer (you can buy at the lower dist. pricing). More about my thoughts on that later.

I don't know how to sell. I have sold things, I sold Metabolife before it was sold in retail establishments. I DID NOT, however, have a "downline". I disliked having to have someone sell anything. I loved the product and talked about it. People bought it. I made $$ in the diff of retail pricing and my wholesale price. Looking back, I should have created that downline. The people who bought ML from me came back every month to month and a half. They could have been reaping the $$ benefits AND enjoyed the product. I should have created my "downline". I didn't know how to do it. Years later, and years older I am thinking a BIT differently.
I am loving the product FORM. People are curious about it. They want it. They may as well have the benefit of a commission as long as people are coming back for it.
I would hold fast by a few principles though. I would DO RESEARCH on your own. Everything I have found on the product was from GOOGLE and YAHOO search. Every night when I checked my mail I would throw a few searches in. I saved what interested me. NEVER pay for information.
The help I have gotten from my "upline" has been tremendous. She came into using FORM without the intention of being "the distributor". She has been a great help to me and given me resources when she couldn't answer a question. She has also gotten back to me after she researched the answer or asked the people above her.
Thanks!

So, click the paypal link to buy a bottle to try, you'll be back I know it. Or, you can go to my distributor website and sign up, even as "just" a retail customer. When your friends see you and want to know what you are using, you'll do your own FORM demo ( I know you will) and they will ask you about signing up....at that point guess what? You're a distributor.

Oh, and yes it is back up to SIX pounds lost since last Tuesday 9/21.

FORM+STOMACH=FULLNESS & CONTROL

10_04_08 Today's FORM experience myo3world

Breakfast:
1 slice French Toast
~1 tbs real Maple syrup
2 slices canadian bacon
1c. melon/strawberry fruit salad

(11:00) 1 FORM capsule
Lunch:
homemade chicken salad with tomato on a spinach wrap
(Italian dressing drizzle)

(5:00) 1 FORM capsule
1 filet mignon (from Kansas City Steaks) ~ I ate only half of the meat
carrots/broccoli
I was DONE.

~8 p.m. We had "cake" and coffee with friends. I had a small taste of tiramisu and a cup of tea.

FORM+STOMACH=FULLNESS & CONTROL

Now you can BUY FORM TODAY without signing up.


BUY 1 Bottle FORM (tm) 40 capsules $49.95







FORM+STOMACH=FULLNESS & CONTROL

Friday, October 03, 2008

10_3 Today's FORM experience myo3world information

Ok, so a NET loss of 5 pounds, I gained a pound. Still remarkable loss(for me) from last Tuesday.
Today's food:
Breakfast was a protein shake (no, still not FIXX yet, it's in the mail).
I used frozen strawberries instead of ice. Ate a banana on the road to work.
~ 10 a.m. I took a FORM capsule. 10:45 was lunch and I had 1/4 of a Panera Bread Turkey Bacon Bravo sandwich, a bite of pickle, I was DONE!
Dinner was steamed cauliflower, broccoli, corn and a slice of roast beef.
There was rice but I didn't want dinner to lay there like a lead ball. We ate late tonight.
Ate melon and straw/blueberry fruit salad ~ 1c.

PS I wonder if Panera is publicly traded? I love that place.
FORM+STOMACH=FULLNESS & CONTROL