Breakfast:
FIXX meal replacement shake made with: 1c Lactaid milk, 1 tsp Folgers Instant coffee and one dash of Cinnamon YUM!
Late morning snack:
medium banana
Took 1 FORM capsule ~ 12:00
Lunch: TO FOLLOW
DINNER: TO FOLLOW
I have not gained over the holiday meal craze, no loss either.
I had control with FORM before meals.
This will be the first New Years eve where my resolutions can be attained without a struggle.
FORM+STOMACH=FULLNESS & CONTROL
Showing posts with label o3 world fixx shakes. Show all posts
Showing posts with label o3 world fixx shakes. Show all posts
Sunday, December 28, 2008
Monday, December 01, 2008
12_01_2008 Todays FORM experience
Breakfast:
Scrambled eggs 3:1 whites:yolks
toasted English muffin
slice Canadian bacon
mid morning snack:
banana, almonds
~took 1 FORM capsule
FIXX shake (no blender, used mixer cup)over ice
1c. mixed berries with whipped topping
Done FULL
Dinner:
6 oz. NY strip steak
green beans
1/2 sweet potato with skin
Dessert:
jello approx 3/4 c.
FORM+STOMACH=FULLNESS & CONTROL
Scrambled eggs 3:1 whites:yolks
toasted English muffin
slice Canadian bacon
mid morning snack:
banana, almonds
~took 1 FORM capsule
FIXX shake (no blender, used mixer cup)over ice
1c. mixed berries with whipped topping
Done FULL
Dinner:
6 oz. NY strip steak
green beans
1/2 sweet potato with skin
Dessert:
jello approx 3/4 c.
FORM+STOMACH=FULLNESS & CONTROL
Labels:
breakfast,
fixx,
form,
Heather Hansen,
o3 form cost,
o3 world fixx shakes,
obesity,
steak,
twilight.,
wellosophy
Sunday, November 30, 2008
FIXX meal replacement shake!
I usually mix my FIXX meal replacement shake with frozen strawberries, a banana or instant flavored coffee.
I added 2 tsp of sugar free chocolate pudding before blending. Let it set for about 5 minutes and I had the most divine chocolate mocha THICK shake.
YUM!
I still don't mix/blend with milk( I am sensitive to lactose). I only use water. The addition of the pudding mix made it thicker and still had low calories.
For 100 calories and 10 grams of protein, my FIXX meal replacement shake is my favorite. I have tried literally hundreds of other protein shake brands.
FIXX is it for me!
I only substitute when I run out.
[I try to not run out...lol]
FORM+STOMACH=FULLNESS & CONTROL
I added 2 tsp of sugar free chocolate pudding before blending. Let it set for about 5 minutes and I had the most divine chocolate mocha THICK shake.
YUM!
I still don't mix/blend with milk( I am sensitive to lactose). I only use water. The addition of the pudding mix made it thicker and still had low calories.
For 100 calories and 10 grams of protein, my FIXX meal replacement shake is my favorite. I have tried literally hundreds of other protein shake brands.
FIXX is it for me!
I only substitute when I run out.
[I try to not run out...lol]
FORM+STOMACH=FULLNESS & CONTROL
Sunday, November 23, 2008
Amazing weight loss stories using FORM and FIXX from O3WORLD
Take a look here at some great stories people have using FORM and FIXX.
FORM+STOMACH=FULLNESS & CONTROL
FORM+STOMACH=FULLNESS & CONTROL
Labels:
fixx,
form,
o3 world fixx shakes,
weight loss stories
Wednesday, October 08, 2008
Yes, a healthy day!
I went on a great walk around the local schools' track tonight with Marty.
The air was chilled, crisp, a perfect night for a walk.
We walked together in Myrtle Beach for the event but that was HOT.
Tonight, the weather was wonderful.
Holding at ten pounds down. I'm very happy with that.
Hopefully my next shipment of FORM will show up tomorrow.
If not, it's another day with nose to the grindstone....but probably will feel hunger.
Wish me luck, and strength.
FORM+STOMACH=FULLNESS & CONTROL
The air was chilled, crisp, a perfect night for a walk.
We walked together in Myrtle Beach for the event but that was HOT.
Tonight, the weather was wonderful.
Holding at ten pounds down. I'm very happy with that.
Hopefully my next shipment of FORM will show up tomorrow.
If not, it's another day with nose to the grindstone....but probably will feel hunger.
Wish me luck, and strength.
FORM+STOMACH=FULLNESS & CONTROL
Tuesday, October 07, 2008
When I placed my first FORM order I was still skeptical.
I didn't want a huge $$ commitment right off the bat.
I can only tell you that i am sorry I did this.
I am personally out of FORM.
I should be getting my next shipment for my personal use any day.
Looking back, I think I should have ordered the Action pack right at the start.
I also didn't know how much I would like the FIXX shake.
((I'm too analytical))
I loved it and the moment I finished the FIXX shake I regretted not ordering more with my first order.
So, although the experience pack is the smallest order you can choose, I recommend ordering the ACTION pack of FORM and FIXX so you do not run out of either product. So here I sit, anxiously awaiting the delivery of my FORM and FIXX!!
FORM+STOMACH=FULLNESS & CONTROL
I didn't want a huge $$ commitment right off the bat.
I can only tell you that i am sorry I did this.
I am personally out of FORM.
I should be getting my next shipment for my personal use any day.
Looking back, I think I should have ordered the Action pack right at the start.
I also didn't know how much I would like the FIXX shake.
((I'm too analytical))
I loved it and the moment I finished the FIXX shake I regretted not ordering more with my first order.
So, although the experience pack is the smallest order you can choose, I recommend ordering the ACTION pack of FORM and FIXX so you do not run out of either product. So here I sit, anxiously awaiting the delivery of my FORM and FIXX!!
FORM+STOMACH=FULLNESS & CONTROL
Monday, October 06, 2008
Distributor pricing list ~ Where can I buy FORM?
This is the question I had when I first saw FORM and FIXX on the Internet.
Where can I buy it? I just want to TRY it!
If you are a distributor, you can make purchases for yourself at our wholesale pricing.
As I've said before, my first "order" was the smallest package myo3world offers.
BIG mistake because everyone wanted to see the Demo. I handed out a few samples to friends and I ran out.
If you still do not want to "sign up", you can BUY now. Just click the buy form today link at the top of this blog.
Where can I buy it? I just want to TRY it!
If you are a distributor, you can make purchases for yourself at our wholesale pricing.
As I've said before, my first "order" was the smallest package myo3world offers.
BIG mistake because everyone wanted to see the Demo. I handed out a few samples to friends and I ran out.
If you still do not want to "sign up", you can BUY now. Just click the buy form today link at the top of this blog.
Sunday, October 05, 2008
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