Today's FORM experience 12_28_08

Breakfast:
FIXX meal replacement shake made with: 1c Lactaid milk, 1 tsp Folgers Instant coffee and one dash of Cinnamon YUM!
Late morning snack:
medium banana
Took 1 FORM capsule ~ 12:00
Lunch: TO FOLLOW
DINNER: TO FOLLOW

I have not gained over the holiday meal craze, no loss either.
I had control with FORM before meals.
This will be the first New Years eve where my resolutions can be attained without a struggle.
FORM+STOMACH=FULLNESS & CONTROL

FORM™ and FIXX™ testimonials. Amazing results. Visit my O3WORLD site today

Janel Kay
I have now lost over 32 pounds and 8 inches off my belly. I'm under 300 pounds for the first time in over 12 years. Thank you O3 for FIXX and FORM and the power they are giving me to change. ....read more at www.3216497.myo3world.com

Sonia Arellano
I have to say, I have tried every weight loss product on the market and some Dr. RX! Nothing... I mean NOTHING gave me the gift of control like FORM and FIXX.....read more at www.3216497.myo3world.com

FORM+STOMACH=FULLNESS & CONTROL

1248 calories Today's FORM experience

According to Sparkpeople I had 1248 calories today.
I was and am not hungry.
Breakfast:
French Toast, 2 slice
Maple Syrup, 2 tbsp
Butter, salted, 1 pat
~ took 1 FORM capsule
Subway 6 inch Turkey Breast Sub, 0.5 serving
~took 1 FORM capsule
Dinner:
Chili
Cheddar Cheese,
Red Ripe Tomatoes,
Mozzarella Cheese,
Snack:
Banana, fresh, 1 small
Almonds

FORM+STOMACH=FULLNESS & CONTROL