Showing posts with label o3world fixx. Show all posts
Showing posts with label o3world fixx. Show all posts

Thursday, December 18, 2008

FORM™ and FIXX™ testimonials. Amazing results. Visit my O3WORLD site today


Janel Kay
I have now lost over 32 pounds and 8 inches off my belly. I'm under 300 pounds for the first time in over 12 years. Thank you O3 for FIXX and FORM and the power they are giving me to change. ....read more at www.3216497.myo3world.com

Sonia Arellano
I have to say, I have tried every weight loss product on the market and some Dr. RX! Nothing... I mean NOTHING gave me the gift of control like FORM and FIXX.....read more at www.3216497.myo3world.com

FORM+STOMACH=FULLNESS & CONTROL

Wednesday, December 03, 2008

BREAKING NEWS! Order FORM™ FIXX™ FIBE™ NOW

BREAKING NEWS! FORM™ FIXX™ FIBE™ available direct to YOU. No sign up required!

Order FORM™ FIXX™ FIBE™ NOW at
www.3216497.myo3world.com

1 bottle FORM™ $44.95
1 Bottle FIBE™ $44.95
1 Box FIXX™ $44.95

This is an exciting time to try FORM™ FIXX™ or FIBE™.

Have FORM™ FIXX™ in time for the holiday meals!
Have control with FORM™ FIXX™!


Share your FORM™ FIXX™ stories with us


FORM+STOMACH=FULLNESS & CONTROL

Sunday, November 30, 2008

FIXX meal replacement shake!

I usually mix my FIXX meal replacement shake with frozen strawberries, a banana or instant flavored coffee.
I added 2 tsp of sugar free chocolate pudding before blending. Let it set for about 5 minutes and I had the most divine chocolate mocha THICK shake.
YUM!
I still don't mix/blend with milk( I am sensitive to lactose). I only use water. The addition of the pudding mix made it thicker and still had low calories.
For 100 calories and 10 grams of protein, my FIXX meal replacement shake is my favorite. I have tried literally hundreds of other protein shake brands.
FIXX is it for me!
I only substitute when I run out.
[I try to not run out...lol]
FORM+STOMACH=FULLNESS & CONTROL

Todays FORM experience 11_30_08 so far

For the last week I have fluctuated by the same 3 pounds.
I keep landing on 18.5 lost.
It made its way up to 21 but then rebounded.
This may seem odd but it has been suggested I up my calories.
That is a hard step to take when you are trying to eat healthy foods and portions to lose weight.
I think I want to add another portion of protein (probably a meat) to either lunch or dinner.
I have to not take FORM for whichever meal I chose. I cannot eat more when I am using FORM. [I COULD physically eat more, I would be uncomfortably full]
This next week I will be trying 2 days lunch and 2 days dinner.

Breakfast:
1 packet weight control Oatmeal
1 slice Canadian bacon
Mid morning snack:
banana, almonds
Lunch:
one bowl turkey soup (homemade)
2 slices crusty Italian bread (I'm going to feel this tomorrow!)
small green salad w/OO and Balsamic vinegar
~took one FORM capsule
Dinner:
1c. turkey chili
1/4c cheddar cheese
DONE FULL



FORM+STOMACH=FULLNESS & CONTROL

Thursday, November 20, 2008

11_20_08 Today's FORM experience

Been a great few days although we brought a cold snap to the beach!
Breakfast:
Texas toast sized french toast with syrup and 1 pat butter
mid morning snack:
small cup of strawberry yogurt, handful of almonds
~took 1 FORM capsule
Lunch:
1c spaghetti w/meat sauce
1 bite of Italian bread with butter
~took 1 FORM capsule
Dinner:
1 chicken cutlet, rice pilaf, broccolli
Done FULL

No structured exercise like I planned. It's been COLD (bad excuse I know but we packed for warmer weather!)
We did walk a lot (stroll though) while window shopping at our great little area called Market Common @ Myrtle Beach.
FORM+STOMACH=FULLNESS & CONTROL

Monday, November 17, 2008

Today's Fabulous FORM™ experience

Breakfast:
FIXX™ protein shake shaken with ice, water and 1 tsp instant hazelnut coffee
1/2 English muffin w/jelly
mid morning snack:
almonds, string cheese
~took 1 FORM™ capsule
Lunch:
1/2 Salami & Swiss cheese sandwich(tomato/mustard)
late afternoon snack:
1 Biscotti
~took 1 FORM™ capsule
Dinner:
1/2 Sweet potato
1 C veggie mix
3 oz steak
Done Full
FORM+STOMACH=FULLNESS & CONTROL

Saturday, November 15, 2008

Today's FORM experience 11/15/08

Lost 2 of the pounds I regained.
I would never have even lost that weight without FORM.
We are on vacation until Thanksgiving.
I wanted to spend the time not worrying about dieting and exercise but soon realized that this is a lifestyle CHOICE I am making.
Today I was out of control during breakfast. How silly.
Anyhow, although brekfast was all healthy WHOLE foods, I certainly ate too much.

My FORM return occurred in the afternoon.

Breakfast:
eggwhite omlette with ham & bacon
cup of fresh fruit
mid morning snack:
small Wendy's Frosty
~took 1 FORM capsule
Lunch:
1/2 turkey roll up with tomato, basil, and mozzerella cheese
~took 1 FORM capsule
Dinner:
Steak Fajitas(made at home) with green pepper, onion, tomato, salsa.
I ate half of the serving, and unwrapped it.
DONE FULL

FORM+STOMACH=FULLNESS & CONTROL

Thursday, November 06, 2008

11/6/08 Today's FORM experience

Breakfast:
FIXX shake from O3WORLD blended up with frozen strawberries
Mid morning snack:
Fage Yogurt with strawberries
took 1 FORM capsule
Lunch:
turkey roll up in lettuce leaf
tomato/mozz cheese
DONE FULL
took 1 FORM capsule
Dinner:
steak burger with cheddar and bacon, no bun
dill pickle
1/2 tomato
Done FULL


FORM+STOMACH=FULLNESS & CONTROL

Sunday, November 02, 2008

What we use on this journey to health.


Some gadgets we are using on this journey to health.
We walk nearly everyday. He runs.
We both use the OMRON pedometer.
I also use the Polar F11 Heart rate monitor.
We both use the Nike+ Ipod sensor with our Ipods.
At the bottom of this page is a link to Amazon. You can find all of these products plus some others we use.


FORM+STOMACH=FULLNESS & CONTROL

11/02/2008 Today's FORM experience

The NYC Marathon was on today.
Boy, they are inspirational!
Went out for a great walk this morning.
Crisp air, love it.
Breakfast:
FIXX shake blended with frozen strawberries
mid morning snack:
canteloupe/melon/ cut up..about 1 cup
Took 1 FORM capsule
1/2 Turkey Bacon Bravo from Panera Bread.
it was a chore to finish this. I should have stopped. I ate the 1/2.
FULL DONE
Took 1 FORM capsule
Dinner:
1 slice DiGiorno Supreme Pizza
DONE FULL

* I am trying to fit more veggies and fruits into my diet.
FORM+STOMACH=FULLNESS & CONTROL

Saturday, November 01, 2008

11/1/08 Today's FORM experience

Breakfast:
1 3" pancake w/butter and syrup
scrambled eggs (2:1 whites to yolks) w/cheddar cheese
mid morning snack:
banana
Took 1 FORM capsule
Lunch:
BLT on mini pita
Late afternoon snack:
handful of almonds
Took 1 FORM capsule
Dinner:
steakburger with jalpeno, cheddar and bacon stuffed inside. No bun
tomato
DONE FULL

FORM+STOMACH=FULLNESS & CONTROL

Tuesday, October 28, 2008


FORM+STOMACH=FULLNESS & CONTROL

SNOW!! Today's FORM experience

Early snow in Central NJ equals a SLUSHY icy mess!
The snow was supposed to stay far up north but no, it hit us.
I'm sure it will all be gone in the morning.
I'm also sure my truck will be encased in ice tomorrow morning.
I have a long day tomorrow.
Looking forward to it though.
Meeting up with co workers for lunch so I'm hoping I choose wisely.
I'm only in NJ for 4 days. This driving back and forth must stop.
This afternoon I had a DD donut. Why, I don't know.
They give me heartburn.
It was mindless eating. I wasn't hungry.
It was just sitting there. I ate it.
Breakfast:
scrambled eggs on toast (2:1 yolks to whites)
2 slices bacon
mid morning snack
Iced chocolate donut
~took 1 FORM capsule
Lunch:
roast beef sandwich on Rye bread
bite of a pickle
~took 1 FORM capsule
1/2 chicken breast
1/2 green beans




FORM+STOMACH=FULLNESS & CONTROL

Sunday, October 12, 2008

10_12_08 Today's FORM experience

As din din is still simmering away.....I type.

Breakfast:
cheddar egg scramble
1 sl. whole wheat white toast
pat of butter (GASP)
1/2c. banana/strawberry slices
Snack:
Biscotti (met a friend at *bucks
~ 12 I took 1 FORM capsule
Lunch: (late around 3p.m.)
1/2c. macaroni salad
2 slices roast beef (deli)
FULL
I just took 1 FORM capsule (6:45pm).
We're home late for dinner and am making chili again.
We'll eat about 8p.m. Late but nobody has to work tomorrow.
If I don't report dinner...it is most likely 1c. chili with cheddar sprinkled on top.

FORM+STOMACH=FULLNESS & CONTROL

Thursday, October 09, 2008

Today's eating and exercise was bangin'!
Walked 5 miles today.
Did I want to? Nah. Did I plan to? Nah.
I went to the canal, walked 2.5 miles then saw a friend.
She wanted company. I went along.
FIVE miles. A good day. My legs are going to hurt tomorrow.
Breakfast:
Food was brought in for a meeting at work.
I had a bacon & egg wrap
Orange juice (out of character for me lately, I cut it half with water)
I then went back for a sausage!!
~11 I took 1 FORM capsule
Lunch:
1c tomato soup. 5 oyster crackers.
2 cubes of cheddar bites.
FULL!!
~4p.m. took 1 FORM capsule
Dinner:
served half a chicken breast, mixed veg, rice pilaf.
HALF of that was put away for lunch tomorrow.
I'm tickled pink!
FORM+STOMACH=FULLNESS & CONTROL

Tuesday, October 07, 2008

When I placed my first FORM order I was still skeptical.
I didn't want a huge $$ commitment right off the bat.
I can only tell you that i am sorry I did this.
I am personally out of FORM.
I should be getting my next shipment for my personal use any day.
Looking back, I think I should have ordered the Action pack right at the start.
I also didn't know how much I would like the FIXX shake.
((I'm too analytical))
I loved it and the moment I finished the FIXX shake I regretted not ordering more with my first order.
So, although the experience pack is the smallest order you can choose, I recommend ordering the ACTION pack of FORM and FIXX so you do not run out of either product. So here I sit, anxiously awaiting the delivery of my FORM and FIXX!!




FORM+STOMACH=FULLNESS & CONTROL

Monday, October 06, 2008

Distributor pricing list ~ Where can I buy FORM?

This is the question I had when I first saw FORM and FIXX on the Internet.
Where can I buy it? I just want to TRY it!
If you are a distributor, you can make purchases for yourself at our wholesale pricing.
As I've said before, my first "order" was the smallest package myo3world offers.
BIG mistake because everyone wanted to see the Demo. I handed out a few samples to friends and I ran out.
If you still do not want to "sign up", you can BUY now. Just click the buy form today link at the top of this blog.