The NYC Marathon was on today.
Boy, they are inspirational!
Went out for a great walk this morning.
Crisp air, love it.
Breakfast:
FIXX shake blended with frozen strawberries
mid morning snack:
canteloupe/melon/ cut up..about 1 cup
Took 1 FORM capsule
1/2 Turkey Bacon Bravo from Panera Bread.
it was a chore to finish this. I should have stopped. I ate the 1/2.
FULL DONE
Took 1 FORM capsule
Dinner:
1 slice DiGiorno Supreme Pizza
DONE FULL
* I am trying to fit more veggies and fruits into my diet.
FORM+STOMACH=FULLNESS & CONTROL
Sunday, November 02, 2008
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